Purslane, also known as anthrakla, is an annual, native, multi-branched plant of the Mediterranean with characteristic smooth and fleshy shoots. Wormwood grows in cultivated fields and especially in vegetable gardens that are watered in late spring and bears small yellow flowers. Although often considered an unwanted grass (weed) in the garden, buttercup is edible, very tasty and has a high nutritional value.
Because of its high concentration of α-linolenic acid, one of the three omega-3 fatty acids, Purslane, when consumed by humans has significant beneficial benefits in strengthening the immune and cardiovascular systems. Since ancient times, licorice has been used as a laxative, antipyretic, analgesic, tonic and muscle relaxant. It has a high nutritional value, as it is rich in vitamins A, B and C as well as the nutrients potassium, magnesium, calcium and iron.
Chervil (Anthriscus cerefolium): Anthriscus cerefolium is an aromatic plant and is closely related to parsley. Grows to a height of 50cm. It has flat lacy leaves, which have an anise-like aroma. Light green color that gradually turns red brown as the plant matures. Blooms in mid-summer.
Stevia is a perennial plant, also known as melophyllo or sweet leaf of Paraguay. Stevia contains a substance, steviol, which has a high sweetening power, which is why it is used as a sweetener instead of sugar. We can grow stevia in a pot or in the garden and harvest its leaves to sweeten our coffee, tea or to use in various homemade sweets.
Cabbage ChineseCabbage Chinese
Cabbage is a cold season plant and the ideal temperature for its growth is 15-18 degrees Celsius. Cabbages are planted mainly in sunny positions in the fall, although semi-shaded positions are useful in early summer plantings when it is very hot. Cabbage can grow in all types of soil, except very acidic soils. It is important that the soil has good drainage to remove excess water from watering and to ensure good aeration of the roots. For early cabbages we prefer sandy, light warm soils, while for late cabbages we prefer heavier and more fertile soils with good drainage, rich in organic matter. 3. How do we plant the cabbages and at what distances? We can raise cabbage plants from seed to maintain traditional varieties or keep our own seeds from the plants every year. Planting in a nursery takes 4-6 weeks until the young plants are ready for transplanting in the field. Ideal temperatures for seed germination and plant growth are 15-20 degrees Celsius. Alternatively, we can get ready-made cabbage plants from agricultural stores and nurseries in our area. Cabbage is transplanted from mid-August to early November depending on the growing conditions in each region.
Borloto beansBorloto beans
There are many popular native and traditional bean cultivars, both low and climbing, to choose from. Most growers prefer fresh bean varieties that do not have fiber, as they are more pleasant to eat. We should note that the dry bean varieties have a harder shell and more fiber. Well-known varieties of fresh beans are chauli, terli, broad bean (black-eyed), broad bean (snake bean), mullets (beads), canary beans (yellow beans), bulgara (early mullet), zargana, climbing mullet, while in some regions we will meet other interesting local varieties. An excellent traditional variety of dry beans are the giants of Prespa. It is worth noting that the climbing bean varieties are much more productive than the low varieties, while at the same time they have a longer production period, although they take longer to enter production than the low ones.
Bean cultivation needs fertile soil, rich in organic matter and with good drainage to have good growth and fruiting. When preparing the soil for cultivation, we first plow the field to make the soil sufficiently loose, as it is necessary for the formation of a rich and strong root system of the bean. Then, before planting the bean, we incorporate enough compost, digested manure and organic manure to enrich the soil with organic matter and nutrients.
Spinach BabySpinach Baby
Spinach needs cool weather and sunny locations to grow and thrive in the fall season. It is also particularly resistant to low winter temperatures. In the spring season, we prefer to plant it in semi-shaded places, as in places with a lot its flowering stem develops prematurely, which stops the vegetation and the production of tender leaves. We plant spinach in fertile, fluffy soil, enriched in nutrients that ensure good growth. Till the soil well before planting and incorporate compost, well-digested manure and complete organic fertilizer.
The chard, the beet’s cousin! Swiss chard is not grown for its underground part, the root like beetroot, but for its tasty leaves, which we eat cooked or boiled in various recipes. A fall planting vegetable, Swiss chard is an easy crop with no particular requirements, and very healthy as it helps regulate sugar. It is grown as an annual vegetable, as it blooms in the second year. There are many varieties of chard, with light green to dark green leaf color and red or white stems and veins, depending on the variety.
Varieties of Swiss chard with red veins make them visually similar to beets. Note that due to its impressive foliage, the chard also adds decorative value to our autumn vegetable garden. The chard prefers cool weather. Although it does not tolerate high temperatures, the chard seeks sunny or semi-dark places, while it is also relatively resistant to light frost. It wants deep fertile soils, enriched in organic matter that also have good drainage.