Eggplant, the summer’s favorite vegetable! Eggplant is one of the main ingredients of the Mediterranean cuisine that we enjoy in unique summer recipes, from the world-famous moussaka, to the wonderful shoes and the Asia Minor imam baildi. Eggplant is a vegetable with high nutritional value that contains many antioxidants and vitamins. It is eaten mainly grilled, fried but also stewed. We avoid eating eggplant raw, because of its bitter taste, as well as the solanine, a toxic substance it contains when harvested prematurely.

The eggplant crop grows to a height of about 80-90 centimeters and usually does not need subtiling. Eggplant leaves have a smooth upper surface and are smooth while the underside is relatively fluffy. It is planted in the spring and forms characteristic purple flowers that give us the fruits in the summer.

There are many known varieties and hybrids of eggplant to grow. It is important to choose eggplant varieties from our own seed that we keep, so that we know the special characteristics of each variety and how it adapts to the conditions of our region. Among the traditional and local eggplant varieties, we distinguish the Lagada eggplant variety with its long, narrow purple fruits, the purple flask eggplant used in stuffed foods, as well as the teardrop eggplant with its characteristic shape. The two-colored Tsakonian eggplant with its white and purple stripes is also unique and particularly popular and does not taste bitter. Also, the Santorini eggplant is a very distinctive variety with impressive white round fruits and a delicious sweet taste that is not bitter.

Eggplant cultivation grows best in areas with a warm climate. It is worth mentioning that the eggplant needs more heat than the tomato crop and the pepper crop, as well as being much more sensitive to low temperatures and frost. Eggplant planting takes place from April onwards, when the temperature has risen noticeably. Eggplant grows in loose, fertile soils that have good drainage to remove excess water. When preparing the soil for cultivation and before planting the eggplant, we plow the garden and incorporate enough organic matter into the planting pits in the form of compost and digested manure, as well as complete organic fertilizer.

There are many popular native and traditional bean cultivars, both low and climbing, to choose from. Most growers prefer fresh bean varieties that do not have fiber, as they are more pleasant to eat. We should note that the dry bean varieties have a harder shell and more fiber. Well-known varieties of fresh beans are chauli, terli, broad bean (black-eyed), broad bean (snake bean), mullets (beads), canary beans (yellow beans), bulgara (early mullet), zargana, climbing mullet, while in some regions we will meet other interesting local varieties. An excellent traditional variety of dry beans are the giants of Prespa. It is worth noting that the climbing bean varieties are much more productive than the low varieties, while at the same time they have a longer production period, although they take longer to enter production than the low ones.

Bean cultivation needs fertile soil, rich in organic matter and with good drainage to have good growth and fruiting. When preparing the soil for cultivation, we first plow the field to make the soil sufficiently loose, as it is necessary for the formation of a rich and strong root system of the bean. Then, before planting the bean, we incorporate enough compost, digested manure and organic manure to enrich the soil with organic matter and nutrients.

Stevia is a perennial plant, also known as melophyllo or sweet leaf of Paraguay. Stevia contains a substance, steviol, which has a high sweetening power, which is why it is used as a sweetener instead of sugar. We can grow stevia in a pot or in the garden and harvest its leaves to sweeten our coffee, tea or to use in various homemade sweets.

There are many popular native and traditional bean cultivars, both low and climbing, to choose from. Most growers prefer fresh bean varieties that do not have fiber, as they are more pleasant to eat. We should note that the dry bean varieties have a harder shell and more fiber. Well-known varieties of fresh beans are chauli, terli, broad bean (black-eyed), broad bean (snake bean), mullets (beads), canary beans (yellow beans), bulgara (early mullet), zargana, climbing mullet, while in some regions we will meet other interesting local varieties. An excellent traditional variety of dry beans are the giants of Prespa. It is worth noting that the climbing bean varieties are much more productive than the low varieties, while at the same time they have a longer production period, although they take longer to enter production than the low ones.

Bean cultivation needs fertile soil, rich in organic matter and with good drainage to have good growth and fruiting. When preparing the soil for cultivation, we first plow the field to make the soil sufficiently loose, as it is necessary for the formation of a rich and strong root system of the bean. Then, before planting the bean, we incorporate enough compost, digested manure and organic manure to enrich the soil with organic matter and nutrients.

Fennel belongs to the apiaceae family. The root is white and penetrates to a great depth and the shoot is upright, green and cylindrical. The main part of the plant is its lower part, which is the pseudobulb of the fennel and is basically a thickening of the leaves at their base. The flowers are small and the fruits are 5 mm in diameter, oblong with shades of green and light grey-brown.

Cabbage is a cold season plant and the ideal temperature for its growth is 15-18 degrees Celsius. Cabbages are planted mainly in sunny positions in the fall, although semi-shaded positions are useful in early summer plantings when it is very hot. Cabbage can grow in all types of soil, except very acidic soils. It is important that the soil has good drainage to remove excess water from watering and to ensure good aeration of the roots. For early cabbages we prefer sandy, light warm soils, while for late cabbages we prefer heavier and more fertile soils with good drainage, rich in organic matter. 3. How do we plant the cabbages and at what distances? We can raise cabbage plants from seed to maintain traditional varieties or keep our own seeds from the plants every year. Planting in a nursery takes 4-6 weeks until the young plants are ready for transplanting in the field. Ideal temperatures for seed germination and plant growth are 15-20 degrees Celsius. Alternatively, we can get ready-made cabbage plants from agricultural stores and nurseries in our area. Cabbage is transplanted from mid-August to early November depending on the growing conditions in each region.