Eggplant, the summer’s favorite vegetable! Eggplant is one of the main ingredients of the Mediterranean cuisine that we enjoy in unique summer recipes, from the world-famous moussaka, to the wonderful shoes and the Asia Minor imam baildi. Eggplant is a vegetable with high nutritional value that contains many antioxidants and vitamins. It is eaten mainly grilled, fried but also stewed. We avoid eating eggplant raw, because of its bitter taste, as well as the solanine, a toxic substance it contains when harvested prematurely.

The eggplant crop grows to a height of about 80-90 centimeters and usually does not need subtiling. Eggplant leaves have a smooth upper surface and are smooth while the underside is relatively fluffy. It is planted in the spring and forms characteristic purple flowers that give us the fruits in the summer.

There are many known varieties and hybrids of eggplant to grow. It is important to choose eggplant varieties from our own seed that we keep, so that we know the special characteristics of each variety and how it adapts to the conditions of our region. Among the traditional and local eggplant varieties, we distinguish the Lagada eggplant variety with its long, narrow purple fruits, the purple flask eggplant used in stuffed foods, as well as the teardrop eggplant with its characteristic shape. The two-colored Tsakonian eggplant with its white and purple stripes is also unique and particularly popular and does not taste bitter. Also, the Santorini eggplant is a very distinctive variety with impressive white round fruits and a delicious sweet taste that is not bitter.

Eggplant cultivation grows best in areas with a warm climate. It is worth mentioning that the eggplant needs more heat than the tomato crop and the pepper crop, as well as being much more sensitive to low temperatures and frost. Eggplant planting takes place from April onwards, when the temperature has risen noticeably. Eggplant grows in loose, fertile soils that have good drainage to remove excess water. When preparing the soil for cultivation and before planting the eggplant, we plow the garden and incorporate enough organic matter into the planting pits in the form of compost and digested manure, as well as complete organic fertilizer.

Strawberry, the favorite fruit of young and old with its unique juicy taste. The best way to enjoy the most delicious strawberries, full of rich aroma, is to grow our own strawberries in the garden or on the balcony. Strawberries are very healthy and have significant nutritional value. They are rich in vitamin C, potassium, phosphorus and calcium, while at the same time they offer significant antioxidant activity. Strawberries are the ideal fruit for novice gardeners of all ages, as they don’t require too much care, can be grown in a pot or in a flower bed, and each plant gives us enough fruit. The strawberry plant is a perennial and herbaceous that spreads on the ground and climbs. The strawberry has a central stem, of low height, from which the leaves, flowers and fruits that are formed in spring and summer emerge. Strawberry cultivation lasts about 3-4 years before the productivity of the plants starts to decrease significantly and we will have to replace the crop by planting new strawberry plants to ensure new strawberry plants.

Spinach needs cool weather and sunny locations to grow and thrive in the fall season. It is also particularly resistant to low winter temperatures. In the spring season, we prefer to plant it in semi-shaded places, as in places with a lot its flowering stem develops prematurely, which stops the vegetation and the production of tender leaves. We plant spinach in fertile, fluffy soil, enriched in nutrients that ensure good growth. Till the soil well before planting and incorporate compost, well-digested manure and complete organic fertilizer.

There are many popular native and traditional bean cultivars, both low and climbing, to choose from. Most growers prefer fresh bean varieties that do not have fiber, as they are more pleasant to eat. We should note that the dry bean varieties have a harder shell and more fiber. Well-known varieties of fresh beans are chauli, terli, broad bean (black-eyed), broad bean (snake bean), mullets (beads), canary beans (yellow beans), bulgara (early mullet), zargana, climbing mullet, while in some regions we will meet other interesting local varieties. An excellent traditional variety of dry beans are the giants of Prespa. It is worth noting that the climbing bean varieties are much more productive than the low varieties, while at the same time they have a longer production period, although they take longer to enter production than the low ones.

Bean cultivation needs fertile soil, rich in organic matter and with good drainage to have good growth and fruiting. When preparing the soil for cultivation, we first plow the field to make the soil sufficiently loose, as it is necessary for the formation of a rich and strong root system of the bean. Then, before planting the bean, we incorporate enough compost, digested manure and organic manure to enrich the soil with organic matter and nutrients.

There are many popular native and traditional bean cultivars, both low and climbing, to choose from. Most growers prefer fresh bean varieties that do not have fiber, as they are more pleasant to eat. We should note that the dry bean varieties have a harder shell and more fiber. Well-known varieties of fresh beans are chauli, terli, broad bean (black-eyed), broad bean (snake bean), mullets (beads), canary beans (yellow beans), bulgara (early mullet), zargana, climbing mullet, while in some regions we will meet other interesting local varieties. An excellent traditional variety of dry beans are the giants of Prespa. It is worth noting that the climbing bean varieties are much more productive than the low varieties, while at the same time they have a longer production period, although they take longer to enter production than the low ones.

Bean cultivation needs fertile soil, rich in organic matter and with good drainage to have good growth and fruiting. When preparing the soil for cultivation, we first plow the field to make the soil sufficiently loose, as it is necessary for the formation of a rich and strong root system of the bean. Then, before planting the bean, we incorporate enough compost, digested manure and organic manure to enrich the soil with organic matter and nutrients.

Rocket Salad, one of the most aromatic and spicy herbs in the garden, with the unique taste that we enjoy in green salads and in cold sandwiches together with lettuce, spinach and Italian parmesan! In recent years, arugula has been particularly popular and is planted in many gardens during autumn and winter, as its cultivation presents no difficulties. And if we don’t have a garden, it doesn’t matter! Growing arugula in a pot is so easy that it’s an ideal starter for novice gardeners, as well as young children taking their first steps into gardening. There are many varieties of arugula to choose from, with more aromatic or spicier flavors. We will also find broad-leaved varieties of arugula with lush vegetation, as well as varieties with a special red-green foliage.